Maintaining our health and well-being is more important than ever. Below are some of the virtual wellness offerings that are available to members through Best Health®.
Best Health’s wellness webinars are prerecorded video seminars designed to help you establish and maintain healthy habits. Here are some webinars that may be particularly helpful right now:
Get tips to support mindfulness, eat healthily and much more.
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Our free one-on-one Best Health coaching program connects members with a nationally board certified personal health and lifestyle coach to guide them towards improved health. This six-week, telephonic health coaching program can help members achieve a healthier weight, quit smoking, improve eating habits, increase physical activity, and reduce and manage stress. Members can sign up online.
Through our partnership with Studio SWEAT onDemand, members can get unlimited access to a variety of streaming workouts that are accessible on any device. At a discounted rate, members can enjoy an in-studio experience with classes such as yoga, HIIT cardio, barre, spin, boot camp, and even workouts for kids.
SHOW ME THE WORKOUTS
Create your Best Health account, then download the mobile app to get free access to a Wellness Assessment with personalized recommendations, fun activity challenges, and so much more.
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