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Medical and insurance jargon can get in the way of learning about your treatment and benefits. Get familiar with a few healthcare terms by visiting our glossary.
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De-stress with a mindful breathing exercise and a stunning San Diego sunset.
Fight inflammation with these five healthy foods.
Set a positive intention and ease into these gentle yoga poses.
Boost your mood with five delicious and nutritious foods.
Incorporate these 5 daily habits for a healthier lifestyle.
Regular physical activity benefits your health and overall quality of life.
Manage your health online
Manage doctor appointments, health records and more with a Sharp account. Available to Sharp Rees-Stealy and Sharp Community Medical Group members only, this is an easy-to-use online portal and mobile app for iOS and Android.
"I was motivated even more, because I saw that I was not only meeting my goal, but I was also exceeding it."
- Jose M., Sharp Health Plan Member, San Diego, CA
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