Looking for new ways to learn and grow throughout your health journey? The Best Health® wellness program now offers a variety of exciting, interactive learning modules designed to help you establish and maintain healthy habits. Learning modules are
self-paced, self-guided programs and offer a series of program-specific articles, tip sheets, videos, wellness tools and interactive tasks.
Once you take your Wellness Assessment, Best Health will recommend a personalized selection of learning modules, but you also can choose to take the ones you’re most interested in.
Learn tips and techniques based on the topics that you care about most, including:
- Cardiovascular disease prevention
- Exercise
- Diabetes prevention
- Nutrition
- Personal goal setting
- Preventive health for men and women
- Smoking cessation
- Stress management
- Weight management
Whether you take one at a time or decide to dive into multiple modules at once, you can chart your own path. You can conveniently access your learning modules from a variety of devices, including your phone, tablet and desktop computer.
Free wellness webinars featuring health coaches and Sharp Health Plan experts are also available for continued learning.
Ready to get started? Check out the learning modules by logging in or registering for Best Health today.